THE SCIENCE
Your body's built-in off switch
The vagus nerve runs from your brainstem through your heart, lungs, and gut — it's your body's natural pathway from stress to rest. STILNESS sends gentle microcurrent pulses through your earlobes, activating this pathway in under 10 minutes.
HOW IT WORKS
10 minutes. Then sleep.
Clip the soft electrodes to your earlobes, choose a session, and lie back. Gentle pulses guide your nervous system from alert to relaxed — no pills, no apps, no effort.
THE RITUAL
Make it your nightly reset
Use STILNESS as part of your wind-down routine. Most people notice a difference in the first few nights. By week two, your body starts switching off on its own.
Multicolumn
Feel Better. Stress Less.
Our Vagus Nerve Stimulator supports relaxation, stress management, and overall well-being through gentle vagal stimulation.
Benefits
- Promotes calm and relaxation
- Supports stress management
- Encourages nervous system balance
- Supports daily wellness
Why Choose It?
✓ Non-invasive and easy to use
✓ Portable and travel-friendly
✓ Designed for everyday use
✓ Quick, convenient sessions
Experience the benefits of vagus nerve stimulation from the comfort of home.
Real Rest
We asked 450 customers about their evening wind-down over 30 days. Here's what they shared.
What customers reported
Felt more relaxed and calm within the first 15 minutes.
Found it easier to switch off and stop overthinking.
Said their nights felt calmer and more settled.
Self-reported results from a satisfaction survey of 450 customers over 30 days. Individual experiences vary. STILNESS is a wellness product and is not intended to diagnose, treat, or cure any condition.
Real People. Real Rest.
See how STILNESS helps people switch off and sleep better.
Why Stilness is different
See why thousands are choosing a simple, drug-free way to unwind before bed with gentle vagus nerve stimulation.
|   | Stilness | Others |
|---|---|---|
| Fast-acting micro-pulses | ||
| One-time investment (no refills) | ||
| Non-invasive, drug-free design | ||
| 100% drug-free & natural | ||
| No morning grogginess (hangover) | ||
| Supports a calming nightly routine |
How it works
Just 2 things for a perfect experience from the very first use. No gel, no app, no subscriptions.
Moisten the contact point
Apply a few drops of water (or our saline mist) to your ear and the clip before putting it on. Dry skin blocks the signal — if you don't feel anything, this is almost always why.
Start low and build up slowly
Begin at the lowest level and increase one step at a time. Aim for a gentle, pleasant tingling sensation — never strong. Turning it up too fast can feel uncomfortable: less is more.
Relax and enjoy your session
Put it on, set the level to your liking, and give yourself a few minutes. Daily consistency, comfortable intensity.
Trustpilot reviews
Excellent 4.8 / 5
Trusted by 2,400+ sleepers
Before you start
Personal wellness product for everyday use. This is not a medical device and is not intended to diagnose, treat, or cure any condition.
Do not use if you:
- Have a pacemaker, defibrillator, cochlear implant, or any implanted electronic device.
- Are pregnant or think you may be.
- Have epilepsy or a history of seizures.
- Have a serious heart condition or arrhythmia.
- Are under 18.
Always start at the lowest level. If you feel mild dizziness or a sensation that's too intense, lower the intensity or remove it — it's temporary and harmless. If you have any concerns about your health, consult a professional before use.
Everything you need to know
Frequently asked questions
How does it work?
How does it work?
STILNESS uses gentle CES (cranial electrotherapy stimulation) — a low-level micro-current delivered through soft ear-clip electrodes on your earlobes. This gently stimulates the nerves involved in your body's shift from an alert, stressed state into a calmer, more relaxed one, helping you unwind before bed.
STILNESS is a wellness product designed to support relaxation. It is not a medical device and is not intended to diagnose, treat, or cure any condition.
What are the technical specifications?
What are the technical specifications?
- Technology: CES micro-current stimulation (0.5–100 Hz, 500 µA)
- Intensity: 9 adjustable levels
- Modes: 3 — Comfort, Stimulation, Enhanced
- Session timer: 15 / 20 / 30 / 45 minutes (selectable)
- Battery: 1000 mAh lithium
- Charging: USB-C (cable included), ~3 hours for a full charge
- Battery life: up to ~13 hours of use per charge
- Auto shut-off: after 10 minutes idle
- App required: No
- In the box: device, ear-clip electrodes, spare gasket pads, USB-C cable, travel case, user guide
How long is a session, and how often should I use it?
How long is a session, and how often should I use it?
You can set the timer to 15, 20, 30 or 45 minutes. For winding down before sleep, around 20 minutes shortly before bed works best for most people. Use it once a day as part of your evening routine — consistency matters more than intensity.
If you leave it untouched, the device automatically switches off after 10 minutes to save battery.
How do I set it up?
How do I set it up?
Connect the ear-clip electrodes to the device, then lightly wet the conductive pads with water or a little saline before clipping them to your earlobes. Dry skin blocks the signal — if you don't feel anything, this is almost always why.
Start at the lowest level and increase one step at a time until you feel a gentle, pleasant tingling. Never strong — less is more.
Does it hurt?
Does it hurt?
No. You'll feel a light tingling or gentle pulsing at the earlobes. The intensity is fully adjustable across 9 levels, so you can set it to whatever feels comfortable. If it ever feels too strong, just lower it.
Is it safe? Who should not use it?
Is it safe? Who should not use it?
STILNESS is non-invasive and drug-free. For your safety, do not use it if you have a pacemaker, defibrillator, cochlear implant or any implanted electronic device; are pregnant or think you may be; have epilepsy or a history of seizures; have a serious heart condition or arrhythmia; or are under 18.
Avoid using it on broken or irritated skin, or in very humid places like a bathroom. If you have any health concerns, check with a professional before use.
When will I notice a difference?
When will I notice a difference?
Everyone is different. Some people feel calmer during their very first sessions; for others the effect is subtle at first and becomes more noticeable with regular use over the first couple of weeks. Think of it as a habit, not a one-off — the more consistently you use it, the easier your body finds it to switch off.
Can I use it every day?
Can I use it every day?
Yes. STILNESS is designed for daily use and works best as a consistent part of your nightly routine.
Is it drug-free?
Is it drug-free?
Completely. STILNESS contains no medication. It's a natural, non-invasive way to help you relax before bed — no pills and no morning grogginess.
What countries do you ship to?
What countries do you ship to?
We ship worldwide, including the USA, Canada, UK, Australia, Germany, France, Italy, Spain and the Netherlands. Shipping is free on every order.
What is your return policy?
What is your return policy?
Every order is backed by our 30-day money-back guarantee. If STILNESS isn't right for you, contact us within 30 days of delivery for a full refund at support@stilness.com.